FOOD INSPIRATION
How to make Pepper Soup
HEALTH BENEFITS OF PEPPER SOUP
Pepper soup is used to treat coughs, colds, and a variety of other respiratory issues. It also contains a number of essential nutrients such as Vitamin A, Vitamin C, Vitamin E, Iron, Magnesium, Manganese, and Phosphorus.
These are just a few of my favorite ways to eat pepper soup. Enjoy!
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PEPPER SOUP MEAL
Don’t knock it till you’ve tried it! Eating pepper soup as a meal is a light, simple and healthy way to get nourishment.
COOK TIME: 30 MIN
INGREDIENTS
1 bowl of beef (preference) 1 bowl of chopped vegetable 1/2 spoon ginger and garlic Nutmeg Onions
Place the meat in a pot with enough water to completely cover the contents. Cook until the stock cubes, thyme, and onions are done.
STEP 1
Toss in the ginger, garlic, vegetables, and season with salt and pepper to taste. You can use as many ingredients as you want.
STEP 2
10-20 minutes of steaming till its done. enjoy
STEP 3
It goes well with rice, plantains, yams, or any other dish. It's a 30-minute delicacy that'll last for days.