FOOD INSPIRATION

How to make Pepper Soup

HEALTH BENEFITS OF PEPPER SOUP

Pepper soup is used to treat coughs, colds, and a variety of other respiratory issues. It also contains a number of essential nutrients such as Vitamin A, Vitamin C, Vitamin E, Iron, Magnesium, Manganese, and Phosphorus.

These are just a few of my favorite ways to eat pepper soup. Enjoy!

PEPPER SOUP MEAL

Don’t knock it till you’ve tried it! Eating pepper soup as a meal is a light, simple and healthy way to get nourishment.

COOK TIME: 30 MIN

INGREDIENTS

1 bowl of beef (preference) 1 bowl of chopped vegetable 1/2 spoon ginger and garlic Nutmeg  Onions

Place the meat in a pot with enough water to completely cover the contents. Cook until the stock cubes, thyme, and onions are done.

STEP 1

Toss in the ginger, garlic, vegetables, and season with salt and pepper to taste. You can use as many ingredients as you want.

STEP 2

10-20 minutes of steaming till its done. enjoy

STEP 3

It goes well with rice, plantains, yams, or any other dish. It's a 30-minute delicacy that'll last for days.